Ultimate Gymnastics Content Resource

This content resource covers a wide variety of questions about many parts of gymnastics. If you are having a hard time coming up with content you are in the right place. We hope that this helps you and your gym.

Different Types of content

Written Content

Lists and Rankings
Blogs
Reviews
Deals & Promotions
Gym Updates
Recent Events / Goings On
Tips and Tricks
Behind the Scenes

Visual Content

Tutorials
Competiton Highlights
Photos
Quotes
Athlete Shoutouts

Video / Audio Content

Tutorials
Competiton Highlights
Podcasts
At Home Exercise Guides
At Home Stretching Lessons

Gymnastics Content IdeaS

General Gymnastics Content Ideas

Is gymnastics a sport?
Does gymnastics stunt your growth?
What is gymnastics?
Is gymnastics dangerous?
Is gymnastics the hardest sport?
How gymnastics can set up children for success throughout life
Who invented gymnastics?
History of Gymnastics
What are the benefits of gymnastics?
How gymnastics teaches important life lessons
How gymnastics has changed over the years
Common gymnastics misconceptions debunked
How is gymnastics different than other sports?
The most valuable advice from trained gymnasts
Olympic athletes success stories
Success stories from your gymnasts
Is gymnastics good for you?
How to get started in gymnastics
Top 10 greatest Olympic gymnasts
100 inspirational gymnastics quotes

Complete Guides / Cornerstone Content

Everything that you need to know about being on Team
Everything that you need to know about being on Xcel
Everything that you need to know about Rhythmic Gymnastics
Everything that you need to know about Men’s Gymnastics
Everything that you need to know about Tumbling and Trampoline
Everything that you need to know about Ninja Classes
Everything that you need to know about Aerial Silks
Everything that you need to know about Summer Camp at (Your Gym Name)
Everything that you need to know about dance at (Your Gym Name)

"How To" Content Ideas

Tips to help heal rips
10 Exercises to improve balance
5 Running drills to improve vault takeoffs
How to safely do gymnastics at home?
How to improve gymnastics techniques at home?
How to do a cartwheel?
How to do a Handstand?
How to do the splits?
How to do a press?
How to do a forward roll?
How to do a backward roll?
How to do an aerial?
How to do a bridge?
How to do a bridge kickover?
How to hurdle?
How to do a roundoff?
Gymnastics conditioning at home for levels 1-3
Gymnastics conditioning at home for levels 3-7
Gymnastics conditioning at home for levels 7-10
Gymnastics stretching routine
How to get over fear in gymnastics?
10 exercises to work on body awareness
10 fun gymnastics crafts you can do at home
Best practices to recover from gymnastics injuries
10 best gymnastics drills to improve balance on the beam
10 great stretches to improve shoulder flexibility
10 stretches to improve ankle flexibility
10 stretches to improve wrist flexibility
10 great exercises to improve back flexibility
How to recover a sprained ankle
Tips to overcome performance anxiety at meets
10 Dance tips to help improve routines

Gymnastics Products / Equipment

How to hang gymnastic rings?
What do gymnasts wear?
Where to buy gymnastics leotards?
Which gymnastics grips are the best?
10 Most useful pieces of equipment to practice at home
Everything that you need to know about buying your gymnast a leotard
Everything that you need to know about buying your gymnast grips

Content for Concerned Parents

How parents can help their kids get the most out of gymnastics
Is competitive gymnastics right for your child
When to know if you are ready to move up to team?
How does gymnastics help child development?
How to prepare for gymnastics assessments
How to choose the right gym for your child?
Everything that you need to know about being a parent of a competitive gymnast

Gymnastics PRogram Questions

How many levels are in competitive gymnastics?
What is the best age to start gymnastics?
How gymnastics is scored?
What gymnastics skills are in Level 1, Level 2, Level 3 Etc?
What gymnastics skills are learned in Xcel Bronze, Silver, Gold Etc?
10 common mistakes to avoid in competitive gymnastics
10 most important milestones in gymnastics
Athlete success stories
How are your gymnastics classes structured
What do you do in competitive gymnastics classes?
Everything that you need to know about gymnastics assessment
How are our coaches certified?

Everything that you need to know about gymnastics meets
What precautions are we taking to ensure gymnast safety during COVID?
One-stop guide to gymnastics birthday parties
How are gymnastics routines scored?
Everything that you need to know about going into meet season
How to get on team?
When is gymnastics competition season?
Everything that you need for being on team
How is team different than rec classes?
How often does team train?

Youth Gymnastics Content Ideas

What to wear to toddler gymnastics?
What skills are taught in preschool gymnastics?
What are the benefits of gymnastics at a young age?
How to improve running form for young gymnasts?
What is the best age to start gymnastics for your child?
What to expect in a partent participation class?
Top 10 best preschool gymnastics equipment for training at home

What is parent participation?
What is learned in preschool gymnastics classes?
What are the benefits of gymnastics on child development?
Common misconceptions of preschool gymnastics
10 most important skills in preschool gymnastics
Preschool athlete success stories
How are preschool classes structured?
How to improve balance at a young age?
10 great gymnastics exercises for toddlers

Rhythmic Gymnastics Content Ideas

What is rhythmic gymnastics?
What is the best age to start rhythmic gymnastics?
How rhythmic gymnastics is scored?
When was rhythmic gymnastics invented?
what to wear to rhythmic gymnastics?
Is rhythmic gymnastics dangerous?
Benefits of rhythmic gymnastics
10 Common rhythmic gymnastics misconceptions
How to get started in rhythmic gymnastics?

What are the skills learned in rhythmic gymnastics?
Rhythmic gymnastics success stories
How are rhythmic classes structured?
What do you do in rhythmic gymnastics?
10 most common mistake so avoid in rhythmic gymnastics
Most useful training equipment to buy for rhythmic gymnastics
10 great rhythmic gymnastics exercises to improve strength and flexibility

Mens Gymnastics Content Ideas

What are men’s gymnastics events?
10 Exercises to improve strength for men’s gymnastics
Men’s stretching routine
How is men’s gymnastics different than woman’s gymnastics?
What to wear when training men’s gymnastics?
What equipment is best for men’s gymnastics?
Common men’s gymnastics misconceptions

Men’s Gymnastics success stories
How are men’s gymnastics classes structured?
What are the different levels of men’s gymnastics?
What is the best age to start men’s gymnastics?
10 most important skills in men’s gymnastics
10 Great men’s gymnastics exercises to improve strength and flexibility

Tumbling and Trampoline Content IDeas

What is taught in Tumbling and Trampoline classes?
What to wear to TNT classes?
Is tumbling and trampoline dangerous?
What are the benefits of tumbling and trampoline?
How to get started in TNT?
What skills are covered in Tumbling and Trampoline classes?
10 Great TNT exercises to improve strength and flexibility

5 common mistakes to avoid in tumbling and trampoline
10 Most important skills in tumbling and trampoline
How are TNT classes structured?
What do you do in TNT classes?
Tumbling and Trampoline athlete success stories
How are TNT classes structured?
What is the best age to start tumbling and trampoline?

Ninja Content IDeas

What is taught in ninja classes?
How ninja classes are different than traditional gymnastics classes?
Benefits of ninja classes
Is my kid a good fit for Ninja classes?
What to wear to ninja classes?
What equipment is best for training ninja skills at home?
What are ninja classes?
Are ninja classes dangerous?

Common misconceptions of ninja classes
How to get started in ninja warrior?
What skills are covered in nina classes?
5 common mistakes to avoid in ninja classes
Ninja athlete success stories
What is the best age to start ninja warrior classes?
What are the most important skills covered in ninja classes?
Great ninja exercises to improve strength and flexibility

Aerial SIlks Content IDeas

What are the benefits of aerial silks?
What is aerial silks?
How to get started in aerial silks?
5 beginner silks skills
What to wear to silks practice?
What equipment is best for silks?
Is aerial silks dangerous?
What are the benefits of aerial silks?
10 common misconceptions of aerial silks
5 common mistakes to avoid when getting started in aerial silks

What are the most important milestones in aerial silks?
Aerial silks athlete spotlight
How are aerial silks classes structured?
What do you do in aerial silks classes?
What are the skills in aerial silks?
How are different levels structured in aerial silks?
What is the most useful training gear to buy for practice at home?
10 great exercises to improve strength and flexibility for silks

Gymnastics Camp Content IDeas

When is our camp?
What we will do in camp?
Is my kid a good fit for camp?
What to wear to camp?
What is our camp schedule?

How to sign up for camp?
What is the youngest age that is accepted at camp?
What skills are taught in gymnastics camp?
How is camp structured?

Adult Content IDeas

Can adults learn gymnastics?
How to start gymnastics as an adult?
What classes do you offer for adult gymnastics?
What to wear to adult gymnastics?
What equipment is best for adult gymnastics at home?
Benefits of gymnastics in adulthood
Common misconceptions of adult gymnastics
How to get started in gymnastics as an adult

What skills are covered in adult gymnastics classes?
How are adult gymnastics classes structured?
What do you do in adult gymnastics classes?
What is the age range for adult gymnastics?
What gymnastics skills are covered in adult gymnastics?
5 common mistakes to avoid during adult gymnastics
10 Great exercises for adults at home
10 great stretches for adults at home

Parkour Content IDeas

What is Parkour?
What are the differences between parkour and gymnastics?
10 great parkour exercises to train at home
20 great parkour stretches to practice at home
What are the fundamental vaults in parkour?
What are the fundamental flips in parkour?
What to wear to parkour classes?
What equipment is best for parkour at home?
Is parkour dangerous?
What are the benefits of parkour?

Common misconceptions of parkour
What skills are covered in parkour classes?
How are parkour classes structured?
Parkour success stories
What do you do in parkour classes?
What is the best age to start parkour?
How is your parkour program structured?
What are the most important skills to learn in parkour?
What are the best shoes for parkour?
Great parkour exercises to improve strength and flexibility

Cheer Content IDeas

How is cheer different than gymnastics?
What skills are covered in cheer classes?
How are cheer classes structured?
What is Cheer?
Is cheer a sport?
What is the best age to start cheer?
Great cheer exercises to improve strength and flexibility
How to have crisper dance stunting

What to wear to cheer practice?
What is the best cheer equipment?
5 common mistakes to avoid when starting cheer?
How to properly stunt?
Drills to practice flying technique
Drills to practice base technique
Top 10 most used cheer jumps and how to do them

Dance Content IDeas

What are the benefits of dance?
How are dance and gymnastics related?
Different styles of dance and how they can be applied to gymnastics
10 great dance moves to practice isolations at home
what to wear to dance practice?
Common dance misconceptions
How to get started in dance?

What skills are covered in dance class?
How is your dance program structured?
5 common mistakes to avoid in dance
Dance success stories
What is the best age to start dance?
How to improve by practicing at home?
Great dance exercises to improve strength and flexibility