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Ultimate Gymnastics Content Resource

This content resource covers a wide variety of questions about many parts of gymnastics. If you are having a hard time coming up with content you are in the right place. We hope that this helps you and your gym.

Different Types of content

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Written Content

  • Lists and Rankings
  • Blogs
  • Reviews
  • Deals & Promotions
  • Gym Updates
  • Recent Events / Goings On
  • Tips and Tricks
  • Behind the Scenes

Visual Content

  • Tutorials
  • Competiton Highlights
  • Photos
  • Quotes
  • Athlete Shoutouts

Video / Audio Content

  • Tutorials
  • Competiton Highlights
  • Podcasts
  • At Home Exercise Guides
  • At Home Stretching Lessons

Gymnastics Content IdeaS

General Gymnastics Content Ideas

  • Is gymnastics a sport?
  • Does gymnastics stunt your growth?
  • What is gymnastics?
  • Is gymnastics dangerous?
  • Is gymnastics the hardest sport?
  • How gymnastics can set up children for success throughout life
  • Who invented gymnastics?
  • History of Gymnastics
  • What are the benefits of gymnastics?
  • How gymnastics teaches important life lessons
  • How gymnastics has changed over the years
  • Common gymnastics misconceptions debunked
  • How is gymnastics different than other sports?
  • The most valuable advice from trained gymnasts
  • Olympic athletes success stories
  • Success stories from your gymnasts
  • Is gymnastics good for you?
  • How to get started in gymnastics
  • Top 10 greatest Olympic gymnasts
  • 100 inspirational gymnastics quotes

Complete Guides / Cornerstone Content

  • Everything that you need to know about being on Team
  • Everything that you need to know about being on Xcel
  • Everything that you need to know about Rhythmic Gymnastics
  • Everything that you need to know about Men’s Gymnastics
  • Everything that you need to know about Tumbling and Trampoline
  • Everything that you need to know about Ninja Classes
  • Everything that you need to know about Aerial Silks
  • Everything that you need to know about Summer Camp at  (Your Gym Name) 
  • Everything that you need to know about dance at (Your Gym Name)  

"How To" Content Ideas

  • Tips to help heal rips
  • 10 Exercises to improve balance
  • 5 Running drills to improve vault takeoffs
  • How to safely do gymnastics at home?
  • How to improve gymnastics techniques at home?
  • How to do a cartwheel?
  • How to do a Handstand?
  • How to do the splits?
  • How to do a press?
  • How to do a forward roll?
  • How to do a backward roll?
  • How to do an aerial?
  • How to do a bridge?
  • How to do a bridge kickover?
  • How to hurdle?
  • How to do a roundoff?
  • Gymnastics conditioning at home for levels 1-3
  • Gymnastics conditioning at home for levels 3-7
  • Gymnastics conditioning at home for levels 7-10
  • Gymnastics stretching routine
  • How to get over fear in gymnastics?
  • 10 exercises to work on body awareness
  • 10 fun gymnastics crafts you can do at home
  • Best practices to recover from gymnastics injuries
  • 10 best gymnastics drills to improve balance on the beam
  • 10 great stretches to improve shoulder flexibility
  • 10 stretches to improve ankle flexibility
  • 10 stretches to improve wrist flexibility
  • 10 great exercises to improve back flexibility
  • How to recover a sprained ankle
  • Tips to overcome performance anxiety at meets
  • 10 Dance tips to help improve routines

Gymnastics Products / Equipment

  • How to hang gymnastic rings?
  • What do gymnasts wear?
  • Where to buy gymnastics leotards?
  • Which gymnastics grips are the best?
  • 10 Most useful pieces of equipment to practice at home
  • Everything that you need to know about buying your gymnast a leotard
  • Everything that you need to know about buying your gymnast grips

Content for Concerned Parents

  • How parents can help their kids get the most out of gymnastics
  • Is competitive gymnastics right for your child
  • When to know if you are ready to move up to team?
  • How does gymnastics help child development?
  • How to prepare for gymnastics assessments
  • How to choose the right gym for your child?
  • Everything that you need to know about being a parent of a competitive gymnast

Gymnastics PRogram Questions

  • How many levels are in competitive gymnastics?
  • What is the best age to start gymnastics?
  •  How gymnastics is scored?
  • What gymnastics skills are in Level 1, Level 2, Level 3 Etc?
  • What gymnastics skills are learned in Xcel Bronze, Silver, Gold Etc?
  • 10 common mistakes to avoid in competitive gymnastics
  • 10 most important milestones in gymnastics
  • Athlete success stories
  • How are your gymnastics classes structured
  • What do you do in competitive gymnastics classes? 
  • Everything that you need to know about gymnastics assessment
  •  How are our coaches certified?
  • Everything that you need to know about gymnastics meets
  • What precautions are we taking to ensure gymnast safety during COVID? 
  • One-stop guide to gymnastics birthday parties
  • How are gymnastics routines scored? 
  • Everything that you need to know about going into meet season
  • How to get on team?
  • When is gymnastics competition season?
  • Everything that you need for being on team
  • How is team different than rec classes?
  • How often does team train? 

Youth Gymnastics Content Ideas

  • What to wear to toddler gymnastics?
  • What skills are taught in preschool gymnastics?
  • What are the benefits of gymnastics at a young age?
  • How to improve running form for young gymnasts?
  • What is the best age to start gymnastics for your child?
  • What to expect in a partent participation class?
  • Top 10 best preschool gymnastics equipment for training at home
  • What is parent participation?
  • What is learned in preschool gymnastics classes?
  • What are the benefits of gymnastics on child development?
  • Common misconceptions of preschool gymnastics
  • 10 most important skills in preschool gymnastics
  • Preschool athlete success stories
  • How are preschool classes structured?
  • How to improve balance at a young age?
  • 10 great gymnastics exercises for toddlers

Rhythmic Gymnastics Content Ideas

  • What is rhythmic gymnastics?
  • What is the best age to start rhythmic gymnastics?
  • How rhythmic gymnastics is scored?
  • When was rhythmic gymnastics invented?
  • what to wear to rhythmic gymnastics?
  • Is rhythmic gymnastics dangerous?
  • Benefits of rhythmic gymnastics
  • 10 Common rhythmic gymnastics misconceptions
  • How to get started in rhythmic gymnastics?
  • What are the skills learned in rhythmic gymnastics?
  • Rhythmic gymnastics success stories
  • How are rhythmic classes structured?
  • What do you do in rhythmic gymnastics?
  • 10 most common mistake so avoid in rhythmic gymnastics
  • Most useful training equipment to buy for rhythmic gymnastics
  • 10 great rhythmic gymnastics exercises to improve strength and flexibility

Mens Gymnastics Content Ideas

  • What are men’s gymnastics events?
  • 10 Exercises to improve strength for men’s gymnastics
  • Men’s stretching routine
  • How is men’s gymnastics different than woman’s gymnastics?
  • What to wear when training men’s gymnastics?
  • What equipment is best for men’s gymnastics?
  • Common men’s gymnastics misconceptions
  • Men’s Gymnastics success stories
  • How are men’s gymnastics classes structured?
  • What are the different levels of men’s gymnastics?
  • What is the best age to start men’s gymnastics?
  • 10 most important skills in men’s gymnastics
  • 10 Great men’s gymnastics exercises to improve strength and flexibility

Tumbling and Trampoline Content IDeas

  • What is taught in Tumbling and Trampoline classes?
  • What to wear to TNT classes?
  • Is tumbling and trampoline dangerous?
  • What are the benefits of tumbling and trampoline?
  • How to get started in TNT?
  • What skills are covered in Tumbling and Trampoline classes?
  • 10 Great TNT exercises to improve strength and flexibility
  • 5 common mistakes to avoid in tumbling and trampoline
  • 10 Most important skills in tumbling and trampoline
  • How are TNT classes structured?
  • What do you do in TNT classes?
  • Tumbling and Trampoline athlete success stories
  • How are TNT classes structured?
  • What is the best age to start tumbling and trampoline?

Ninja Content IDeas

  • What is taught in ninja classes?
  • How ninja classes are different than traditional gymnastics classes?
  • Benefits of ninja classes
  • Is my kid a good fit for Ninja classes?
  • What to wear to ninja classes?
  • What equipment is best for training ninja skills at home?
  • What are ninja classes?
  • Are ninja classes dangerous?
  • Common misconceptions of ninja classes
  • How to get started in ninja warrior?
  • What skills are covered in nina classes?
  • 5 common mistakes to avoid in ninja classes
  • Ninja athlete success stories
  • What is the best age to start ninja warrior classes?
  • What are the most important skills covered in ninja classes?
  • Great ninja exercises to improve strength and flexibility

Aerial SIlks Content IDeas

  • What are the benefits of aerial silks?
  • What is aerial silks?
  • How to get started in aerial silks?
  • 5 beginner silks skills
  • What to wear to silks practice?
  • What equipment is best for silks?
  • Is aerial silks dangerous?
  • What are the benefits of aerial silks?
  • 10 common misconceptions of aerial silks
  • 5 common mistakes to avoid when getting started in aerial silks
  • What are the most important milestones in aerial silks?
  • Aerial silks athlete spotlight
  • How are aerial silks classes structured?
  • What do you do in aerial silks classes?
  • What are the skills in aerial silks?
  • How are different levels structured in aerial silks?
  • What is the most useful training gear to buy for practice at home?
  • 10 great exercises to improve strength and flexibility for silks

Gymnastics Camp Content IDeas

  • When is our camp?
  • What we will do in camp?
  • Is my kid a good fit for camp?
  • What to wear to camp?
  • What is our camp schedule?
  • How to sign up for camp?
  • What is the youngest age that is accepted at camp?
  • What skills are taught in gymnastics camp?
  • How is camp structured?

Adult Content IDeas

  • Can adults learn gymnastics?
  • How to start gymnastics as an adult?
  • What classes do you offer for adult gymnastics?
  • What to wear to adult gymnastics?
  • What equipment is best for adult gymnastics at home?
  • Benefits of gymnastics in adulthood
  • Common misconceptions of adult gymnastics
  • How to get started in gymnastics as an adult
  • What skills are covered in adult gymnastics classes?
  • How are adult gymnastics classes structured?
  • What do you do in adult gymnastics classes?
  • What is the age range for adult gymnastics?
  • What gymnastics skills are covered in adult gymnastics?
  • 5 common mistakes to avoid during adult gymnastics
  • 10 Great exercises for adults at home
  • 10 great stretches for adults at home

Parkour Content IDeas

  • What is Parkour?
  • What are the differences between parkour and gymnastics?
  • 10 great parkour exercises to train at home
  • 20 great parkour stretches to practice at home
  • What are the fundamental vaults in parkour?
  • What are the fundamental flips in parkour?
  • What to wear to parkour classes?
  • What equipment is best for parkour at home?
  • Is parkour dangerous?
  • What are the benefits of parkour?
  • Common misconceptions of parkour
  • What skills are covered in parkour classes?
  • How are parkour classes structured?
  • Parkour success stories
  • What do you do in parkour classes?
  • What is the best age to start parkour?
  • How is your parkour program structured?
  • What are the most important skills to learn in parkour?
  • What are the best shoes for parkour?
  • Great parkour exercises to improve strength and flexibility

Cheer Content IDeas

  • How is cheer different than gymnastics?
  • What skills are covered in cheer classes?
  • How are cheer classes structured?
  • What is Cheer?
  • Is cheer a sport? 
  • What is the best age to start cheer?
  • Great cheer exercises to improve strength and flexibility
  • How to have crisper dance stunting
  • What to wear to cheer practice?
  • What is the best cheer equipment?
  • 5 common mistakes to avoid when starting cheer?
  • How to properly stunt?
  • Drills to practice flying technique
  • Drills to practice base technique
  • Top 10 most used cheer jumps and how to do them

Dance Content IDeas

  • What are the benefits of dance?
  • How are dance and gymnastics related?
  • Different styles of dance and how they can be applied to gymnastics
  • 10 great dance moves to practice isolations at home
  • what to wear to dance practice?
  • Common dance misconceptions
  • How to get started in dance?
  • What skills are covered in dance class?
  • How is your dance program structured?
  • 5 common mistakes to avoid in dance
  • Dance success stories
  • What is the best age to start dance?
  • How to improve by practicing at home?
  • Great dance exercises to improve strength and flexibility

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